| Yoga for Women | ||
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oga has a vital role to play in every stage of a woman’s life. From adolescence to womanhood, from motherhood to menopause and
beyond, a woman’s body and mind undergo a myriad of changes, as do her roles and responsibilities. |
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or these reasons, the ancient masters hailed yoga as one of the best ways for women to nourish their overall health and well-being. Yoga offers many different tools to address the specific needs of each stage in a woman’s life, including asana, pranayama, meditation, mantras, cultivated attitudes, and more. |
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n this three day seminar, participants will learn about the role of yoga in nourishing the health and well-being of women and about
different yoga tools and practices for supporting women in their everyday lives. The seminar will include a wide range of practices
including asana, pranayama, chanting and meditation, as well as theoretical presentations and case studies. Do not miss this chance to be
part of this special event. |
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his seminar will be specially appealing to women, as well as men who have women in their lives. Please bring a mat, a cushion, and
a bottle of water. |
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Menaka Desikachar
Menaka Desikachar began practicing yoga over three decades ago under the tutelage of her husband, TKV Desikachar. She is a founding member of the Krishnamacharya Yoga Mandiram (KYM), as well as a Senior Educator and Therapy Consultant. She is the founding Director of Vedavani, the chanting department of the KYM, and she serves as its Technical Director. She holds a degree in Botany, as well as a special diploma in Yoga, presented to her by the legendary T Krishnamacharya. She has traveled the world teaching yoga, and she specializes in women’s issues. She is also actively involved in various social projects, including teaching yoga to special needs children, homeless children, prisoners, and the socially and economically underprivileged. Menaka Desikachar will be assisted at this seminar by a senior teacher of the KYM. All information contained in this flier is right at the time of print. However Donna Goodhart reserves the right to change/modify any of the information/conditions without prior notification. All Photographs © Kausthub Desikachar. |
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Registration & Information Schedule Venue Price Checks to be made out to Donna Goodhart Yoga Therapy & sent to Donna Goodhart Yoga Therapy, 1960 N. Lindenwood Ct, Tucson, AZ 85712 For Registration Workshop participation will be limited. Register early to avoid disappointment. |
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